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14 - Strength Over The Scale With Kim Schlag Fitness

14 - Strength Over The Scale With Kim Schlag Fitness

FromCut The Crap With Beth And Matt


14 - Strength Over The Scale With Kim Schlag Fitness

FromCut The Crap With Beth And Matt

ratings:
Length:
60 minutes
Released:
Dec 17, 2021
Format:
Podcast episode

Description

Strength over the scale! This week we are talking with Kim Schlag, from Kim Schlag Fitness. Kim is a Personal trainer & nutrition coach for women 40+ and a lifter of heavy things. Her coaching specializes in helping perimenopausal women and helping YOU fall in love with strength training, no matter your age!
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
Follow Kim on IG: @kimschlagfitness
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Released:
Dec 17, 2021
Format:
Podcast episode

Titles in the series (100)

The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow Beth on IG: @bethferacofitness Follow Matt on IG: @mattlaarfit