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27. Finding Balance From Extremes: A Chat with Nikkiey Stott

27. Finding Balance From Extremes: A Chat with Nikkiey Stott

FromNourish & Strengthen with Trainer Lindsey


27. Finding Balance From Extremes: A Chat with Nikkiey Stott

FromNourish & Strengthen with Trainer Lindsey

ratings:
Length:
36 minutes
Released:
Nov 29, 2023
Format:
Podcast episode

Description

I am SO excited to have Nikkiey Stott on the podcast!  She has an incredible story of how the extremes of her fitness journey actually landed her in the hospital not once, but twice!!  We talk about how that journey lead her to a life of macros, balance and moderation! We also touched on all the buzz topics like intermittent fasting, creatine, breakthwork, cardio, the scale and so much more! Don’t miss out on this episode filled with amazing nuggets! Follow Nikkiey on IG here: @nikkieystott Follow Warrior Babe here: @warriorbabe Listen to her podcast The Macro Hour here: Listen on apple Listen on Spotify There are two days left of our BLACK FRIDAY SPECIAL!  To get FREE Elite level coaching click here to see if you’re a good fit: FREE COACHING Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10
Released:
Nov 29, 2023
Format:
Podcast episode

Titles in the series (49)

Welcome to the Nourish and Strengthen Podcast! I’m your host Trainer Lindsey and I am so excited to teach you how to reach your fitness goals in a way that keeps your hormones and metabolism healthy! The process can be enjoyable, empowering and can build the confidence in yourself that you can accomplish anything you set your mind to! Join me for tips, tricks, hacks and education on all things fat loss, health and wellness!