27 min listen
39. Healthy Work From Home Hacks with Marissa Roy
39. Healthy Work From Home Hacks with Marissa Roy
ratings:
Length:
42 minutes
Released:
Feb 28, 2024
Format:
Podcast episode
Description
How to stop the self sabotage and get yourself to do what you way you’re gonna do! That is just one of the things I’m picking Marissa Roy’s brain about today! We also go into healthy work from home hacks, setting your environment up for success and more! This one is guaranteed to give you a bunch of light bulb, ah ha moments! Follow Marissa here: https://www.instagram.com/marissaroyfitness/ Follow PCC here: https://www.instagram.com/permanent.change.coaching/ Want more motivation, accountability and support in your fitness journey? Apply to work with a coach on my Elite level coaching team! Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey Facebook: @ trainerlindsey Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10
Released:
Feb 28, 2024
Format:
Podcast episode
Titles in the series (49)
4. How to Stop Self Sabotage: Self Sabotage! Oh man, we are going deep today! I’m gonna talk about WHY we do it, WHEN we do it and how to stop it! If you have goals and you feel like you might be standing in your own way, you have to tune in! Want more motivation,... by Nourish & Strengthen with Trainer Lindsey