Today I’m opening up and being super vulnerable about my experiences with my relationship with food!  I share tons of details about my past binge/restrict cycles and how I eventually worked my out of them and how you can too!  Please tune in because I know this will be an impactful episode for you! Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! BLACK FRIDAY PROMOTION!  We are doing a HUGE Black Friday Promotion for the next couple weeks where you can save a TON of money on our Elite Coaching Program!  Check out more info here: here Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10