38 min listen
10. How It All Began
ratings:
Length:
32 minutes
Released:
Aug 2, 2023
Format:
Podcast episode
Description
Today I’m telling the story of how I got started in the fitness industry, including some never before shared stories! I also have included coaching take aways from each “era” of my journey that you can apply to any stage that you’re in! I hope you enjoy this one! Want more motivation, accountability and support in your fitness journey? Apply to work with a coach on my Elite level coaching team! Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey Facebook: @ trainerlindsey Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10
Released:
Aug 2, 2023
Format:
Podcast episode
Titles in the series (49)
7. The Mindset Weight Loss Connection with guest Abby Green: Abby and I are diving into how your mindset truly affects your progress. Why is it that a positive outlook will positively affect your progress and a negative outlook will hurt your results? How do our thoughts affect our results? ... by Nourish & Strengthen with Trainer Lindsey