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20. How to Cut Your Grocery Spending in half While Still Eating Healthy!

20. How to Cut Your Grocery Spending in half While Still Eating Healthy!

FromNourish & Strengthen with Trainer Lindsey


20. How to Cut Your Grocery Spending in half While Still Eating Healthy!

FromNourish & Strengthen with Trainer Lindsey

ratings:
Length:
29 minutes
Released:
Oct 11, 2023
Format:
Podcast episode

Description

Join me today as our guest, Rachel Coons, teaches us how to save HUNDREDS of dollars a month on our groceries!  She is sharing some very tangible tips and I know you’re going to leave super inspired to be a little more frugal and little more prepared!  Catch up with Rachel here: Instagram: @ heyrachelcoons Tik Tok: @ heyrachelcoons Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10
Released:
Oct 11, 2023
Format:
Podcast episode

Titles in the series (49)

Welcome to the Nourish and Strengthen Podcast! I’m your host Trainer Lindsey and I am so excited to teach you how to reach your fitness goals in a way that keeps your hormones and metabolism healthy! The process can be enjoyable, empowering and can build the confidence in yourself that you can accomplish anything you set your mind to! Join me for tips, tricks, hacks and education on all things fat loss, health and wellness!