Today I have the privilege of talking to Advanced Life Coach, Marci Owen! She is sharing with us 3 mindset tricks to help us move from self hate to self acceptance and eventually self love.  She talks about how accepting our bodies how they are will actually fuel our progress towards our fitness goals.  She also shares a very powerful way to look at ourselves that makes this inner work so much easier!  Make sure you tune in to this impactful episode! Follow Marci on Instagram here Marci’s Podcast: Click Here How to Overcome Negative Self Talk and Cultivate Self Love Video Series: Click here The Gift of Self Love - A Five Day Journey - Click Here Marci’s Website: https://marciowen.com/ BLACK FRIDAY SPECIAL!  To get FREE Elite level coaching click here to see if you’re a good fit: FREE COACHING Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals!Instagram: @ trainerlindsey Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10 About Marci: Marci Owen is an Advanced Certified Life Coach. She is also Advanced Trained in Nervous System Regulation. Marci is the host of The Courageous and Confident Christian Mom podcast. She specializes in helping women that don’t feel like they are good enough love themselves and cultivate self confidence. She also helps them identify triggers from past experiences that affect their well being and happiness and how to heal from them. Coaching with Marci also includes learning about the nervous system and how to regulate it. Marci is also a coach for Jody Moore in her Better Than Happy program (formerly known as Be Bold). Marci lives in Utah with her husband Rusty and her sweet pup Layla. They have 3 boys 3 daughter in laws and 3, almost 4 grandchildren. She loves being a grandma, sports, working out, makes delicious treats, love to learn, grow, go for walks in nature, loves Fall, gathering friends in her home, cranking up her music and last but not least, she loves God.