If you’re feeling a bit burned out, struggling with consistency or just plain need a break from working towards your goals, I have an idea for you!  In this episode I’m teaching you how to structure a diet break around the holidays! This will allow you to reframe your expectations for the season and give your mind AND body a much needed break! Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10