Today I’m breaking down the first two phases in your weight loss journey: Habit Mastery and Dieting!  I’ll give you the in’s and out’s of your dieting phase, what to expect, how to set yourself up for success, how to know when you’re done and more!  I know you’re gonna love this one!  Next week we talk about the next phase! Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10