I’m SO excited to share with you my chat with Kaytlin Niel!!  In addition to reminiscing about our old IdealShape days we talk about mindset, self belief, self comparison, weight cuts, gaining weight after fights, what it was like to be on a reality show, and SO MUCH MORE!  Don’t miss this episode!! Follow Kaytlin here: IG: Follow her here FB: Follow her here Tiktok: Follow her here Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10