If you’ve ever wondered if your thyroid might be sluggish or you have symptoms such as weight gain, extreme fatigue, etc, listen to this episode!  I’ll be talking about how to know if your thyroid is sluggish, what different thyroid levels mean and where they should be on your labs, how to talk to your doctor about your thyroid levels and natural things you can do to help boost thyroid health and function! Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10