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44. How To Track Macros While Eating Out

44. How To Track Macros While Eating Out

FromNourish & Strengthen with Trainer Lindsey


44. How To Track Macros While Eating Out

FromNourish & Strengthen with Trainer Lindsey

ratings:
Length:
16 minutes
Released:
Apr 3, 2024
Format:
Podcast episode

Description

Today I’m giving you 8 tips and tricks for tracking your macros while you eat out!  I do not think you need to give up eating out while you’re working on your fitness goals!  Instead I want you to learn HOW to manage your food while eating out so you’ll be able to effortlessly maintain your results when you get to your goal! Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10
Released:
Apr 3, 2024
Format:
Podcast episode

Titles in the series (49)

Welcome to the Nourish and Strengthen Podcast! I’m your host Trainer Lindsey and I am so excited to teach you how to reach your fitness goals in a way that keeps your hormones and metabolism healthy! The process can be enjoyable, empowering and can build the confidence in yourself that you can accomplish anything you set your mind to! Join me for tips, tricks, hacks and education on all things fat loss, health and wellness!