Today I’m talking about 5 ways to bust through that annoying weight loss plateau! I’m also going to give you 6 questions to ask yourself to know if you’re truly in a plateau or if you just need to be more consistent.  Whether you’re in a fat loss phase or not, this episode is a must listen! Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10