In The Holidays Episode I’m talking about ways to structure your nutrition, workouts and stress management to help you thrive and be your happiest self this holiday season!  I’ll give you tangible tips and tricks to make sure you are able to maintain your weight and continue towards your fitness goals without giving up your favorite holiday goodies and without spending tons of time in the gym! BLACK FRIDAY SPECIAL!  To get FREE Elite level coaching click here to see if you’re a good fit: FREE COACHING Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10