Today I’m talking about the BEST and most fun phase of your fitness journey AND the one where you should spend the most time and that is the Lifestyle Maintenance phase!  This is the phase where you have the most freedom and flexibility and feel the best! I talk about how to wean off of tracking macros and how to build your fitness routine around the things you love to do!  Make sure to give it a listen! Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey Facebook: @ trainerlindsey Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10