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17. Top 10 Macro Counting Mistakes

17. Top 10 Macro Counting Mistakes

FromNourish & Strengthen with Trainer Lindsey


17. Top 10 Macro Counting Mistakes

FromNourish & Strengthen with Trainer Lindsey

ratings:
Length:
25 minutes
Released:
Sep 20, 2023
Format:
Podcast episode

Description

If you’re using macro tracking as a tool to reach your goals OR you’ve tried macros and it felt too hard or overwhelming you gotta tune in to today’s episode!  I’m talking through the Top 10 Macro Tracking Mistakes that I commonly see and how to do things better or easier!  I know you’re gonna have some ah-ha moments as you listen to this one!  Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10
Released:
Sep 20, 2023
Format:
Podcast episode

Titles in the series (49)

Welcome to the Nourish and Strengthen Podcast! I’m your host Trainer Lindsey and I am so excited to teach you how to reach your fitness goals in a way that keeps your hormones and metabolism healthy! The process can be enjoyable, empowering and can build the confidence in yourself that you can accomplish anything you set your mind to! Join me for tips, tricks, hacks and education on all things fat loss, health and wellness!