26 min listen
17. Top 10 Macro Counting Mistakes
17. Top 10 Macro Counting Mistakes
ratings:
Length:
25 minutes
Released:
Sep 20, 2023
Format:
Podcast episode
Description
If you’re using macro tracking as a tool to reach your goals OR you’ve tried macros and it felt too hard or overwhelming you gotta tune in to today’s episode! I’m talking through the Top 10 Macro Tracking Mistakes that I commonly see and how to do things better or easier! I know you’re gonna have some ah-ha moments as you listen to this one! Want more motivation, accountability and support in your fitness journey? Apply to work with a coach on my Elite level coaching team! Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey Facebook: @ trainerlindsey Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10
Released:
Sep 20, 2023
Format:
Podcast episode
Titles in the series (49)
3. Let's Talk Macros: All about macros! If you’ve ever wondered how to use the tool of macro tracking to reach your goals this episode is for you! I talk all about what macros are, what it means to track them, how to set macros for fat loss and even how to track... by Nourish & Strengthen with Trainer Lindsey