26 min listen
23. From Trauma to Triumph: How Moxie Coach Janea's struggles have made her the incredible coach she is today
23. From Trauma to Triumph: How Moxie Coach Janea's struggles have made her the incredible coach she is today
ratings:
Length:
35 minutes
Released:
Nov 1, 2023
Format:
Podcast episode
Description
From Trauma to Triumph: How Moxie coach Janea’s struggles have made her the amazing coach she is today! Today I’m interviewing one of my favorite humans on the planet, Janea Zavala! Janea is a Moxie coach, IFBB Bikini pro and mom of 5! Her traumatic experiences in her past molded her into the amazing coach she is today! Listen in to hear her stories and also how she coaches her clients through their everyday struggles with consistency and what she has learned from her competing career that helps her coach lifestyle clients. Janea’s clients adore her and you will to after this episode! Follow her on instagram here: @jfitmomx5 Want more motivation, accountability and support in your fitness journey? Apply to work with a coach on my Elite level coaching team! Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey Facebook: @ trainerlindsey Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10
Released:
Nov 1, 2023
Format:
Podcast episode
Titles in the series (49)
3. Let's Talk Macros: All about macros! If you’ve ever wondered how to use the tool of macro tracking to reach your goals this episode is for you! I talk all about what macros are, what it means to track them, how to set macros for fat loss and even how to track... by Nourish & Strengthen with Trainer Lindsey