Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

23. From Trauma to Triumph: How Moxie Coach Janea's struggles have made her the incredible coach she is today

23. From Trauma to Triumph: How Moxie Coach Janea's struggles have made her the incredible coach she is today

FromNourish & Strengthen with Trainer Lindsey


23. From Trauma to Triumph: How Moxie Coach Janea's struggles have made her the incredible coach she is today

FromNourish & Strengthen with Trainer Lindsey

ratings:
Length:
35 minutes
Released:
Nov 1, 2023
Format:
Podcast episode

Description

From Trauma to Triumph: How Moxie coach Janea’s struggles have made her the amazing coach she is today! Today I’m interviewing one of my favorite humans on the planet, Janea Zavala!  Janea is a Moxie coach, IFBB Bikini pro and mom of 5!  Her traumatic experiences in her past molded her into the amazing coach she is today!  Listen in to hear her stories and also how she coaches her clients through their everyday struggles with consistency and what she has learned from her competing career that helps her coach lifestyle clients.  Janea’s clients adore her and you will to after this episode!  Follow her on instagram here: @jfitmomx5 Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10
Released:
Nov 1, 2023
Format:
Podcast episode

Titles in the series (49)

Welcome to the Nourish and Strengthen Podcast! I’m your host Trainer Lindsey and I am so excited to teach you how to reach your fitness goals in a way that keeps your hormones and metabolism healthy! The process can be enjoyable, empowering and can build the confidence in yourself that you can accomplish anything you set your mind to! Join me for tips, tricks, hacks and education on all things fat loss, health and wellness!