18 min listen
7. The Mindset Weight Loss Connection with guest Abby Green
7. The Mindset Weight Loss Connection with guest Abby Green
ratings:
Length:
38 minutes
Released:
Jul 12, 2023
Format:
Podcast episode
Description
Abby and I are diving into how your mindset truly affects your progress. Why is it that a positive outlook will positively affect your progress and a negative outlook will hurt your results? How do our thoughts affect our results? Listen in for a true mindset overhaul! Want more motivation, accountability and support in your fitness journey? Apply to work with a coach on my Elite level coaching team! Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Follow Abby on IG: @simplythrivenow Apply for a call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey Facebook: @ trainerlindsey Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10
Released:
Jul 12, 2023
Format:
Podcast episode
Titles in the series (50)
2. 5 Things to Do When the Scale is Up: Let’s talk about what to do when the scale is up! In this episode I’ll go over why the scale might be going up and exactly what to do about it! Heads up…. It’s not what you think! In fact, what you SHOULD do when the scale is up... by Nourish & Strengthen with Trainer Lindsey