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15. Beyond the Burnout: An Elite Runner's Shift from Extremes to Wellness

15. Beyond the Burnout: An Elite Runner's Shift from Extremes to Wellness

FromNourish & Strengthen with Trainer Lindsey


15. Beyond the Burnout: An Elite Runner's Shift from Extremes to Wellness

FromNourish & Strengthen with Trainer Lindsey

ratings:
Length:
34 minutes
Released:
Sep 6, 2023
Format:
Podcast episode

Description

Today one of my clients is sharing her powerful story of how she went from Elite Marathon Runner to her body literally breaking down from the stress and we helped her put herself back together again!  Calie Miene is here to share her journey and I know you’ll find it so impactful as you pull nuggets out of her story and apply the to your life! Follow Calie’s podcast here:   https://podcasts.apple.com/us/podcast/the-brave-stride/id1692613150 Follow Moxie Head Coach, Whitney Larsen here:  https://www.instagram.com/whitness_fitness/ Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10
Released:
Sep 6, 2023
Format:
Podcast episode

Titles in the series (49)

Welcome to the Nourish and Strengthen Podcast! I’m your host Trainer Lindsey and I am so excited to teach you how to reach your fitness goals in a way that keeps your hormones and metabolism healthy! The process can be enjoyable, empowering and can build the confidence in yourself that you can accomplish anything you set your mind to! Join me for tips, tricks, hacks and education on all things fat loss, health and wellness!