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ratings:
Length:
22 minutes
Released:
Mar 6, 2024
Format:
Podcast episode

Description

Today I’m sharing 10 of my absolute favorite things that I use daily! I hope you enjoy this and find it helpful! Check out my favorites here: Walking pad: https://amzn.to/3P5ttYO   Super High Waist CRZ Leggings: https://amzn.to/4bV07Gl Healthy Eating on the Go Bars: https://www.healthy-onthego.com/ (discount TRAINERLINDSEY) Lululemon Shoes: https://shop.lululemon.com/p/shoes/W-Chargefeel-Workout-Mid-MD/_/prod11260033?color=58144 Productivity planner: https://amzn.to/3v3xQg1 Versa Gripps: https://amzn.to/3P5tIDc Sugar Rush Skin Treat: https://www.ulta.com/p/skin-treat-poreless-tinted-moisturizer-spf-20-pimprod2020888?sku=2592227 Ever Smile Aligner and Retainer Cleaner: https://amzn.to/3P5tIDc ThyroBoost - https://nuethix.com/products/thyro-boost?variant=32244910456877 (Discount Code: TRAINERLINDSEY) Stanley 30 oz Flip Straw Tumbler: https://amzn.to/3V19jmp
Released:
Mar 6, 2024
Format:
Podcast episode

Titles in the series (49)

Welcome to the Nourish and Strengthen Podcast! I’m your host Trainer Lindsey and I am so excited to teach you how to reach your fitness goals in a way that keeps your hormones and metabolism healthy! The process can be enjoyable, empowering and can build the confidence in yourself that you can accomplish anything you set your mind to! Join me for tips, tricks, hacks and education on all things fat loss, health and wellness!