Another solo episode with random updates, things I'm loving (shows, random purchases, etc.) and me rambling lol. Enjoy! Affiliate links: Expecting & Empowered (loved workouts during pregnancy; lots of C-section recovery tips) - code WELLNESSFORTHEWIN to save -- expectingandempowered.comFull Well Prenatal - still taking the prenatals and fish oils during postpartum - affiliate code WELLNESSFORTHEWINAmazon postpartum purchases (affiliate links): Sweat shorts - I got a medium - https://amzn.to/3XBKugbT-Shirt (fits oversized; I got true size) - https://amzn.to/3JB84UJSPF Tinted Face Moisturizer- https://amzn.to/3JCIhvbGrape cutter - https://amzn.to/3PtsdQeToddler Smoothie Cups - https://amzn.to/433v4m5Toddler dino towel - https://amzn.to/3puDWmXShout out to @tastingkansascity for @theroasterie copycat recipe! Please take a minute to rate, review, subscribe and share the podcast with a friend who might enjoy it!! XO  Follow me on IG at @wellnessforthewin and @wellnessforthewinpod Check out my blog for healthy recipes & wellness tips! JOIN MY EMAIL LIST HERE! Please be sure to rate, review and subscribe to the podcast!