JOIN MY 4-WEEK JOYFUL MOVEMENT CHALLENGE! Starting Monday,  May 16th, let's join together to work on incorporating movement that we genuinely ENJOY into our lives on a consistent basis. Plus some fun little bonus self-care goals that I think you'll want to implement as well. Be sure to listen in to the episode for all the deets. HOW TO ENTER:Ready to join? Sign up for weekly challenge emails HERE. Wanna be part of the private Facebook community during the challenge for extra support and to connect with others participating? Click HERE!Venmo $10 to @Shanna-Hutcheson to officially enter & be eligible for prizes at the end! Follow @wellnessforthewin and @wellnessforthewinpod on Instagram to keep up with me and get all the podcast related updates! Talk to you soon!Shanna