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0:00 Beginning
3:00 Introduction
3:57 How Natalie became interested in nutrition & genetics
6:00 Why we need extra help beyond nutrition & how peptides come in to play
11:30 BPC 157 peptides for the gut & healing chronic injuries
15:00 How peptides are being implemented medically
17:00 Peptides and histamines
19:00 More on histamine issues & troubleshooting
21:00 Immune system modulating peptides
24:20 How peptides can help with anti aging by age group
25:30 Two categories of peptides
29:00 Peptides and melatonin production
31:00 Telomeres and peptides
32:00 Glandulars and histamines
35:19 HRT vs peptides
38:30 Fear with HRT
42:00 How HRT can be helpful
44:26 Genes - the cookie jar gene
48:00 Why our genes don’t have to be a final say
51:00 Why interpretations of genetics can be incorrect
54:00 How to find Natalie