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Meet Ben Azadi, Founder of Keto Kamp As a former obese man, Ben is now a 3x best selling author, podcast host of the top 15 Keto Kamp Podcast, and national speaker.  Join me for this episode where we discuss a mindset for sustaining weight loss, how to do a "flexible keto diet" - how women should fast and keto differently & more!
Check out Ben's new book - Keto Flex - https://amzn.to/3dHI1Kr
Follow Ben on Social media - https://www.benazadi.com - 
YouTube - https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ
Instagram - @thebenadazi