72 min listen
How to Transform Your Health in 2024 Beyond Circadian Biology with Carrie Bennett
FromThe Evolving Wellness Podcast with Sarah Kleiner Wellness
How to Transform Your Health in 2024 Beyond Circadian Biology with Carrie Bennett
FromThe Evolving Wellness Podcast with Sarah Kleiner Wellness
ratings:
Length:
44 minutes
Released:
Jan 24, 2024
Format:
Podcast episode
Description
Health Transformation Summit Sign Up: https://www.sarahkleinerwellness.com/...
Do you want to gain a deeper understanding of personalized health practices? Sarah and Carrie are hosting a FREE, LIVE Health Transformation Summit, January 25-30. By joining the Health Transformation Summit, you will discover the keys to unlocking personalized wellness and vitality. Get ready to transform your health journey and achieve optimal well-being.
In this episode, you will be able to:
-Explore the profound impact of quantum and circadian health practices on overall well-being.
-Uncover the significance of finding resonance in health practices for optimized holistic health.
-Learn the art of listening to your body for personalized health and wellness insights.
-Discover the importance of choosing practitioners that resonate with your individual health needs.
-Embrace the power of individuality in health and wellness for a tailored approach to well-being.
The key moments in this episode are:
00:00:00 - Introduction to Quantum Conversations Podcast
00:02:18 - Health Transformation Summit
00:07:01 - Importance of Nervous System Support
00:11:20 - Synergy of Healing Modalities
00:13:07 - The Health Transformation Summit Benefits
00:13:59 - The Tongue as a Health Indicator
00:15:32 - Red Light Therapy Benefits
00:21:01 - Lymphatic Drainage and Detoxification
00:23:46 - Holistic Skin Health
00:26:31 - The Power of Breath
00:27:38 - The Importance of Proper Breathing Mechanics
00:29:37 - Simplifying Water for Optimal Health
00:32:36 - Supporting Circadian Living for Shift Workers
00:37:11 - Draining Pathways and Foundational Health
00:41:22 - Identifying Synergistic Health Practices
00:42:01 - Embracing Resonance
00:42:45 - Engagement and Gratitude
00:43:06 - Call to Action
00:43:20 - Closing Remarks
____________________________________________
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi
Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store
Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact
Do you want to gain a deeper understanding of personalized health practices? Sarah and Carrie are hosting a FREE, LIVE Health Transformation Summit, January 25-30. By joining the Health Transformation Summit, you will discover the keys to unlocking personalized wellness and vitality. Get ready to transform your health journey and achieve optimal well-being.
In this episode, you will be able to:
-Explore the profound impact of quantum and circadian health practices on overall well-being.
-Uncover the significance of finding resonance in health practices for optimized holistic health.
-Learn the art of listening to your body for personalized health and wellness insights.
-Discover the importance of choosing practitioners that resonate with your individual health needs.
-Embrace the power of individuality in health and wellness for a tailored approach to well-being.
The key moments in this episode are:
00:00:00 - Introduction to Quantum Conversations Podcast
00:02:18 - Health Transformation Summit
00:07:01 - Importance of Nervous System Support
00:11:20 - Synergy of Healing Modalities
00:13:07 - The Health Transformation Summit Benefits
00:13:59 - The Tongue as a Health Indicator
00:15:32 - Red Light Therapy Benefits
00:21:01 - Lymphatic Drainage and Detoxification
00:23:46 - Holistic Skin Health
00:26:31 - The Power of Breath
00:27:38 - The Importance of Proper Breathing Mechanics
00:29:37 - Simplifying Water for Optimal Health
00:32:36 - Supporting Circadian Living for Shift Workers
00:37:11 - Draining Pathways and Foundational Health
00:41:22 - Identifying Synergistic Health Practices
00:42:01 - Embracing Resonance
00:42:45 - Engagement and Gratitude
00:43:06 - Call to Action
00:43:20 - Closing Remarks
____________________________________________
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Use code YOGI for a discount on Blue Blockers at vivarays.com/carnivoreyogi
Use code YOGI or YOGI12 for a discount at www.upgradedformulas.com
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://sarah-kleiner.mykajabi.com/store
Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact
Released:
Jan 24, 2024
Format:
Podcast episode
Titles in the series (100)
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