Today we are going to talk about the impact of circadian health, quantum biology and autoimmune conditions. Autoimmune conditions are absolutely exploding these days, and more and more people are looking for tools and answers outside the standard medical route. Today’s guest, Ryan Mitchel, talks about some of these conditions and how they cost up to $40,000 per treatment. So looking outside that model is crucial.  In addition to the benefits of sunlight, we also touch on mitochondrial dysfunction, embracing a seasonal lifestyle and chronic illness.

Check Out Ryan:
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Show Links:
Why You Can’t Trust “The Science”: What's Making You Obese, Sick & Infertile | Dr. Anthony Jay

The key moments in this episode are:

03:14 - The “Hustle Pressure” of social media
06:28 - Red tape and censorship
11:05 - Make your own decisions
15:09 - The simplest modalities are the most difficult
16:30 - The benefits sunlight and UV
23:20 - Moving from centralized medicine to a holistic approach
29:30 - Autoimmune disease having a pattern of mitochondrial dysfunction
33:57 - Sunlight is the missing piece
37:03 - Identifying with your chronic illness
40:33 - Separating from the health space
43:55 - Birth to retirement is a perfect trap for disease
47:56 - How to grow while maintaining quality
51:18 - Embrace seasonality and tune into your environment
54:46 - Ryan’s perfect day

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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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