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SHOW DESCRIPTION: In this podcast I talk to celebrity chef, certified nutritionist and Reiki master Serena Poon on dealing with cancer, managing multiple health struggles, how the mind impacts nutrition, quantum physics and more! 
Read the show blog here: https://drleaf.com/blogs/news/how-the-mind-impacts-nutrition-quantum-physics-how-does-it-relate-to-our-health-with-celebrity-chef-serena-poon
For more info on Serena visit: Www.Serenaloves.com

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PODCAST HIGHLIGHTS:
2:15 The power of culinary alchemy
4:40 The relationship between physical & spiritual nutrition
5:10 The different energy centers in the brain & body + why they are important
11:30 What is quantum physics & how does it relate to our health?
12:50 How certain foods support health energy flow
18:50 The power of the mind & how it impacts nutrition
22:05 How to overcome obstacles & setbacks
26:00 Turning challenges into opportunities to help others
34:40 How to help someone who is in a very dark place health-wise
40:45 The healing power of happy memories & gratitude
45:00 How Serena cleans up her mental mess

-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
-Download my new and improved brain detox app here: https://neurocycle.app
-Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747

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-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf

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