21 min listen
Podcast 317: How to cultivate the key mindsets to overcome tough times & deal with rejection
Podcast 317: How to cultivate the key mindsets to overcome tough times & deal with rejection
ratings:
Length:
45 minutes
Released:
Sep 16, 2021
Format:
Podcast episode
Description
SHOW DESCRIPTION: In this podcast I talk to Harma Hartouni, successful author, entrepreneur and businessman about managing tragedy, how to deal with rejection and isolation, the key mindsets to overcoming tough times, and more!
For more info on Harma visit: https://www.harmahartouni.com
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
Download my new and improved brain detox app here: https://neurocycle.app
Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747
Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com
OFFERS FROM OUR SPONSORS:
-InsideTracker: Get up to 25% off your order at https://Insidetracker.com/DRLEAF.
-Jenni Kayne (where I get all my favorite fall staples!) Get 15% off your first order when you use code LEAF at checkout at https://jennikayne.com
-Memore (the best brain-boosting superfood powders!): Get up to 30% off you order at https://yourmemore.com/LEAF.
PODCAST HIGHLIGHTS:
1:58 Harma’s incredible story
5:00 How a car accident changed Harma’s life
8:30 How Harma struggled with his identity
17:00 The power of love & forgiveness
21:00 The 5-minute funeral: what is it & why is it good for your mental health?
27:10 How to deal with regret & isolation
28:40, 31:20 Taking risks is not always a bad thing!
29:00 The power of saying “no”
32:00 The difference between the “good selfish” & the “bad selfish”
39:20 The importance of creating an environment that allows for mistakes
40:00 The difference managing & leading
ADDITIONAL RESOURCES:
-Visit my website at https://drleaf.com for more free resources
Follow me on social media for daily mental health tips & strategies:
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
For more info on Harma visit: https://www.harmahartouni.com
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
Download my new and improved brain detox app here: https://neurocycle.app
Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747
Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com
OFFERS FROM OUR SPONSORS:
-InsideTracker: Get up to 25% off your order at https://Insidetracker.com/DRLEAF.
-Jenni Kayne (where I get all my favorite fall staples!) Get 15% off your first order when you use code LEAF at checkout at https://jennikayne.com
-Memore (the best brain-boosting superfood powders!): Get up to 30% off you order at https://yourmemore.com/LEAF.
PODCAST HIGHLIGHTS:
1:58 Harma’s incredible story
5:00 How a car accident changed Harma’s life
8:30 How Harma struggled with his identity
17:00 The power of love & forgiveness
21:00 The 5-minute funeral: what is it & why is it good for your mental health?
27:10 How to deal with regret & isolation
28:40, 31:20 Taking risks is not always a bad thing!
29:00 The power of saying “no”
32:00 The difference between the “good selfish” & the “bad selfish”
39:20 The importance of creating an environment that allows for mistakes
40:00 The difference managing & leading
ADDITIONAL RESOURCES:
-Visit my website at https://drleaf.com for more free resources
Follow me on social media for daily mental health tips & strategies:
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Sep 16, 2021
Format:
Podcast episode
Titles in the series (100)
Episode #15: ADD and ADHD Part 3: In this episode I continue the discussion on ADD and ADHD. What are these labels? How do we overcome them? Be sure to listen to Part 1 and 2 before listening to this episode. by CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf