Today’s Podcast is ALL About Building Muscle! Learn the in’s and out’s of how you need to design your nutrition plan for maximal muscle growth.
COVERED TODAY:
Calories
Protein
Carbs and Fats
Digestive System

Watch this on YouTube, RIGHT HERE.
Check out The Nutrition For Fat Loss Series, HERE.
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Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…