11 min listen
Ep 22: Q&A: Post workout soreness, training recommendations for first time gym members & more
Ep 22: Q&A: Post workout soreness, training recommendations for first time gym members & more
ratings:
Length:
48 minutes
Released:
Dec 2, 2016
Format:
Podcast episode
Description
In this Q&A Theo & Cody answer your questions, topics include: Post workout soreness, training recommendations for those new to a gym and more...
Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
Facebook (Personal) - https://www.facebook.com/cody.mcbroom
Facebook (Business Page) - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
Email – cody.mcbroom@boomboomperformance.com
Theo Bowie
Facebook (Personal) - https://www.facebook.com/theo.bowie.14
Facebook (Business Page) - https://www.facebook.com/theobowie/
Instagram - https://www.instagram.com/theobowie/
Email – theobowie@gmail.com
Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
Facebook (Personal) - https://www.facebook.com/cody.mcbroom
Facebook (Business Page) - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
Email – cody.mcbroom@boomboomperformance.com
Theo Bowie
Facebook (Personal) - https://www.facebook.com/theo.bowie.14
Facebook (Business Page) - https://www.facebook.com/theobowie/
Instagram - https://www.instagram.com/theobowie/
Email – theobowie@gmail.com
Released:
Dec 2, 2016
Format:
Podcast episode
Titles in the series (100)
Ep 10: Pyramid of Importance: Nutrition [10 Minute Tip]: In this 10 Minute Tip, Cody goes over the Pyramid of Importance when it comes to Nutrition. Going over the most importance base layer to the smallest part of the top of the pyramid. Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (... by Tailored Life Podcast