Ep 1: Mind vs Muscle Podcast Introduction

FromTailored Life Podcast

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Ep 1: Mind vs Muscle Podcast Introduction

FromTailored Life Podcast

ratings:

Length:

4 minutes

Released:

Oct 20, 2016

Format:

Podcast episode

Description

Introduction to the Mind vs Muscle Podcast with Cody 'Boom Boom' McBroom and Theo Bowie

Released:

Oct 20, 2016

Format:

Podcast episode

Titles in the series (100)

This is a Fitness and Nutrition Podcast where you’ll receive expert coaching advice, strategies, and answers to your specific questions; so you can achieve the body you want and the mindset you need.

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Ep 14: How to improve your deadlift [10 Minute Tip]: In this 10 Minute Tip, Coach Theo offers various ways to improve your deadlift. Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomb... by Tailored Life Podcast
12 min listen
Ep 25: Facebook Live Q&A: Training Queues, Hydration, Training Footwear and more...: Cody and Theo answer your questions during this Facebook Live Q&A session. [ Facebook.com/mindvsmuscle ] Topics include: Queues they give while coaching, hydration, best footwear for training and more! Facebook: https://www.facebook.com/mindvsmuscleCo... by Tailored Life Podcast
22 min listen
Ep 8: FB Q&A: Optimal Rest Periods, Late Night Eating, PR's, Training Frequency and more!: In this episode we answer your questions submitted via Facebook. Topics include: optimal rest periods, training frequency, late night eating, PR's and more... Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://... by Tailored Life Podcast
39 min listen
Ep 2: Who is Cody Boom Boom?: In this episode, listen to coach Theo interview Cody. Find out the meaning behind his 'Boom Boom' nickname, hear about his own personal fitness journey and what got him into becoming a coach. Cody “Boom Boom” McBroom Blog – www.boomboomperformance.co... by Tailored Life Podcast
27 min listen
Ep 6: How to get a bigger butt: Coach Cody and Theo teach you how to build a bigger butt, including go-to exercises that will fire your glutes. Other topics covered include resetting & maintaining your body weight set point as well as a discussion about fasting. Cody “Boom Boom” McBr... by Tailored Life Podcast
40 min listen
Ep 3: Who is Theo Bowie?: Coach Cody interviews Theo - Topics include: What started his personal fitness journey and transformation, a turning point during college and how what started his training career. Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook ... by Tailored Life Podcast
39 min listen
Ep 11: Pyramid of Importance: Training [10 Minute Tip]: In this 10 Minute Tip, Cody goes over the Pyramid of Importance regarding Training. Taking you from the most important base layer, to the smallest part at the top of the pyramid. Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Pe... by Tailored Life Podcast
12 min listen
Ep 10: Pyramid of Importance: Nutrition [10 Minute Tip]: In this 10 Minute Tip, Cody goes over the Pyramid of Importance when it comes to Nutrition. Going over the most importance base layer to the smallest part of the top of the pyramid. Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (... by Tailored Life Podcast
11 min listen
Ep 12: What motivates and inspires you?: Theo & Cody discuss what motivates and inspires them after being asked the question: "Would the boys you once were, be inspired by the men you've become?" They also offer tips you can utilize to get 'unstuck' and regain your motivation. Cody “Boom Boom... by Tailored Life Podcast
48 min listen
Ep 5: Turn Your Passion Into A Career: In this [supersized] 10 Minute Tip: Coach Theo and Cody discuss turning your passion into your career. Cody provides tips for building a successful online business and takes you through the journey he's had with his own. Cody “Boom Boom” McBroom Blog... by Tailored Life Podcast
27 min listen
Ep 16: Can you be physically fit, yet still be unhealthy?: In this episode Theo and Cody answer the question: Can you be fit and in shape - but also be unhealthy? Other topics include recovery strategies and superset variations. Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - htt... by Tailored Life Podcast
48 min listen
Ep 39: Interview with Jordan Syatt - Gary Vaynerchuk's Coach & World Record Power Lifter: In today’s Episode, The guys interview Jordan Syatt. Jordan is the true definition of a “Coach” as he’s not only been in the game since he was a young teenager, but he’s also mentored with some of the greats like Eric Cressey and Louie Simmons of Westsid... by Tailored Life Podcast
33 min listen
Ep 17: What does it really take to achieve a strong core & abs: In this episode Theo and Cody discuss what it takes to really achieve a strong core and have abs. They also go over the 4 main things you sould be doing when training your core and key types of exercises. Cody “Boom Boom” McBroomBlog – www.boomboomperf... by Tailored Life Podcast
56 min listen
Ep 21: How to optimize your time and be more productive: In this episode Theo & Cody discuss perspective and outlook. They offer ways to optimize your time and share their most useful tactics for you to be more productive. Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https:... by Tailored Life Podcast
63 min listen
Ep 24: Lower Back Pain: Causes and Recovery: Theo and Cody go over everything you need to know about lower back pain. They discuss the most common causes of lower back pain, and offer tips for what you can do to recover and feel better. Facebook: https://www.facebook.com/mindvsmuscleCody “Boom Boo... by Tailored Life Podcast
42 min listen
Ep 9: Q&A with Cody: Pyramid of Importance, Pre-Workout / Supplements, Horny Goat Weed and more..: Cody answers your questions during this Q&A. Topics include: Pyramid of Importance, Supplements and Pre-Workout, Horny Goat Weed and more... Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.... by Tailored Life Podcast
46 min listen
Ep 4: Biggest Training Mistakes: Cody and Theo discuss various training mistakes, including: Building Muscle & Strength, Nutrition, Fat Loss & Mindset Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Busin... by Tailored Life Podcast
39 min listen
Ep 15: FB Q&A: Tough Mudder Fatigue, Primal Movements, Intermittent Fasting, Bloat and more...: In this episode Theo and Cody answer your questions subbmited via Facebook. Topics include: Fatigue after completeing a Tough Mudder run, Advice on Primal Movements, Intermittent Fasting, Bloat and more ... Cody “Boom Boom” McBroomBlog – www.boomboomp... by Tailored Life Podcast
43 min listen
Ep 1: Mind vs Muscle Podcast Introduction: Introduction to the Mind vs Muscle Podcast with Cody 'Boom Boom' McBroom and Theo Bowie by Tailored Life Podcast
4 min listen
Ep 26: Q&A: Gaining Fat vs Losing Muscle, Mobility vs Corrective Exercise, Pregnancy Training Tips and more...: Cody and Theo answer your questions during this Q&A. Topics include: Difference between mobiilty and corrective exercises, gaining fat vs losing muscle, pregnancy training tips and more! Facebook: https://www.facebook.com/mindvsmuscleCody “Boom Boom” ... by Tailored Life Podcast
53 min listen
Ep 19: Interview with Jeff Nippard - Pro Natural Bodybuilder & Coach: In this episode Cody interviews Jeff Nippard, Pro Natural Bodybuilder & Coach. Follow Jeff on Instagram: @jeffnippard and also checkout his videos on Youtube.com/jeffnippard Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal)... by Tailored Life Podcast
58 min listen
Ep 18: Q&A: Sodium Consumption, Heart Health, Mobility & Sleep Habits: In this episode Theo and Cody answer your questions. Topics of questions asked include: Sodium Consumption, Mobilty and Sleep habits. Plus Theo discusses Heart Health and Conditioning. Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebo... by Tailored Life Podcast
41 min listen
Ep 13: Q&A - Lagging Body Parts, Training Splits, Steady State Cardio, Nutrition and more...: In this episode Cody and Theo answer listener submitted questions. Topics include: Lagging Body Parts, Best Training Split, Steady State Cardio, Training Nutrition, Workout Music and more! Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebo... by Tailored Life Podcast
47 min listen
Ep 7: How to improve your squat - [10 Minute Tip]: Coach Theo offers ways to improve your squat and offers Cody advice on how to improve his squat without experiencing lower back pain. Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbro... by Tailored Life Podcast
15 min listen
Ep 28: FB Q&A: Setting Weight Loss Goals, Eating Clean Yet Still Overweight, & Knowing Your 'Why': In this Q&A Cody and Theo answer your submitted questions from Facebook. Topics include: Setting Weight Loss Goals, Eating Clean Yet Still Overweight, Knowing Your 'Why' and more! Facebook: https://www.facebook.com/mindvsmuscleInstagram: @ mind_vs_mus... by Tailored Life Podcast
72 min listen
Ep 22: Q&A: Post workout soreness, training recommendations for first time gym members & more: In this Q&A Theo & Cody answer your questions, topics include: Post workout soreness, training recommendations for those new to a gym and more... Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/c... by Tailored Life Podcast
48 min listen
Ep 73: Q&A: Success & Focus, Coaching Asymmetries and Youth Strength Training: The guys answer your questions in this weeks Q&A [submit your questions via the social media links below] Topics include: Coaching Asymmetries, Youth Strength Training, Success & and maintaing focus for longer term goals. *GUYS* - Get your copy of Coach... by Tailored Life Podcast
37 min listen
Ep 33: Interview with Paul Revelia - Pro Natural Bodybuilder and Coach/Owner of Pro Physique INC: In this episode, Cody interviews Paul Revelia, Pro Natural Bodybuilder and Coach/Owner of Pro Physique INC. During this interview they discuss Paul's story, his personal transformation from scrawny to brawny, working along side with Dr. Layne Norton, his... by Tailored Life Podcast
54 min listen
Ep 55: Why Your Deadlift Sucks: In this episode Cody and Theo the variables that factor into why your deadlift sucks. They also provide examples of what you can start incorporating right now in your training to improve your deadlift and ways to activate & fire your muscles. To Appl... by Tailored Life Podcast
37 min listen
Ep 23: Free Weights vs Machines: In this episode, recorded live on Facebook, Cody and Theo compare free weights to machines - which is better and why? They also go over the importance of mobility and answer questions from the Facebook Live chat. Facebook: https://www.facebook.com/mindv... by Tailored Life Podcast
66 min listen

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Discover this podcast and so much more

Ep 1: Mind vs Muscle Podcast Introduction

Ep 1: Mind vs Muscle Podcast Introduction

Description

Titles in the series (100)

More Episodes from Tailored Life Podcast

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