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0:00 Introduction
3:00 Is Ketosis dangerous long term?
7:16 How wild animals naturally go into ketosis
11:40 Why we can't always trust data and studies
13:41 Breakdown of carnivore diet
19:15 Protein sparing modified fast/intermittent fasting
29:17 Why we need cholesterol to build muscle
32:36 Why fat doesn’t make you fat, sugar and carbs make you fat
35:08 Why you have to make fat the priority on carnivore
36:09 Is high fat/low protein ratio safe?
37:30 How to help those who struggle with gallstones
43:08 Why ox bile supplements can be helpful
46:38 What is Dr. Chaffee  on fire about right now?