In todays episode I jump on with Vassil, our Mindset Coach in GCA and we talk about how to break free of your past and choose values that make getting results easy and consistent.Check out Vassil: https://www.instagram.com/vassil_karamanov/Apply for Coaching: fritzhorstmann.comMore helpful content for your plant-based journey:1. Get access to my free Video Course - Fit Vegan Masterclasshttps://www.fritzhorstmann.com/free-course2. Join my free Facebook Group: Plant-Based Fitness Secrets - and you'll get my Fit Vegan Cookbook for free: https://www.facebook.com/groups/pbfitnesssecrets3. Follow my instagram for short & value packed content: @fritz_horstmann - for high level plant-based fat loss & muscle gain content@fritz_nutrition - for plant-based nutrition and recipe content@gamechanger_academy - for client results & testimonialsIf this was helpful for you, please consider subscribing and leaving a 5-Star Review on iTunes, so I can bring more amazing guests on to the show.Peace, Love & Vegainz!- Fritz