In todays episode I interview one of our superstar GCA clients Louisa who lost 11 lbs, and toned her abs, while having to take care of two kids and working full-time.Apply for Coaching: fritzhorstmann.comMore helpful content for your plant-based journey:1. Get access to my free Video Course - Fit Vegan Masterclasshttps://www.fritzhorstmann.com/free-course2. Join my free Facebook Group: Plant-Based Fitness Secrets - and you'll get my Fit Vegan Cookbook for free: https://www.facebook.com/groups/pbfitnesssecrets3. Follow my instagram for short & value packed content: @fritz_horstmann - for high level plant-based fat loss & muscle gain content@fritz_nutrition - for plant-based nutrition and recipe content@gamechanger_academy - for client results & testimonialsIf this was helpful for you, please consider subscribing and leaving a 5-Star Review on iTunes, so I can bring more amazing guests on to the show.Peace, Love & Vegainz!- Fritz