Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#7: Protein Intake As A Vegan | How Much Do You Need? Which Foods Are Best?

#7: Protein Intake As A Vegan | How Much Do You Need? Which Foods Are Best?

FromPlant-Based Fitness Secrets


#7: Protein Intake As A Vegan | How Much Do You Need? Which Foods Are Best?

FromPlant-Based Fitness Secrets

ratings:
Length:
17 minutes
Released:
Nov 1, 2017
Format:
Podcast episode

Description

How much protein do you need as a vegan? Which plant-protein sources are the best? What other things do you have to keep in mind? I answer all of these questions!
Released:
Nov 1, 2017
Format:
Podcast episode

Titles in the series (100)

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!