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    #29: Intermittent Fasting 101

    #29: Intermittent Fasting 101

    FromPlant-Based Fitness Secrets

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    #29: Intermittent Fasting 101

    FromPlant-Based Fitness Secrets

    ratings:
    Length:
    31 minutes
    Released:
    Jul 24, 2018
    Format:
    Podcast episode

    Description

    Intermittent fasting is the new hype, but is it really that good? In this episode I cover:

    • How does it work?
    • Why do it?
    • Who is it for?
    • Fasting & Workouts
    • Common questions
    • How to start with IF?

    Everything you ever needed to know about IF!

    I appreciate every review, so if you enjoyed this episode, please leave “The Vegan Fitness Podcast” some feedback, by rating it on iTunes!

    Apply for my 1-on-1 Coaching, the GameChanger Academy here:
    bit.ly/VeganCoaching
    Released:
    Jul 24, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!