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    #5: Discussing Soy Intake, Protein Intake, Building Muscle As A Vegan | Vegainstrength

    #5: Discussing Soy Intake, Protein Intake, Building Muscle As A Vegan | Vegainstrength

    FromPlant-Based Fitness Secrets

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    #5: Discussing Soy Intake, Protein Intake, Building Muscle As A Vegan | Vegainstrength

    FromPlant-Based Fitness Secrets

    ratings:
    Length:
    54 minutes
    Released:
    Sep 1, 2017
    Format:
    Podcast episode

    Description

    Ferdinand AKA Vegainstrength joined me and we discussed how to build muscle as a vegan, soy intake, seitan in general what he eats in a day to build muscle!
    His podcast: @vegainspodcast
    YouTube: vegains
    Instagram: @vegainstrength
    Released:
    Sep 1, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!