I hope that you're having a great week so far! Our latest podcast episode is out its with the amazing IFBB Bikini Pro, Natalie C Fit.In this episode, Natalie shares her fitness journey and how she discovered counting macros, which changed her life!She talks about how when you understand nutrition you can still enjoy those "soul foods” we all love and still get amazing results without having to eat broccoli, rice, and chicken all day, every day.Natalie has so much knowledge to share, and I am so excited to bring this conversation to you!Apply for GFM Coaching hereThere is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HEREYou can review it on Spotify HEREClick here to download your FREE Macro Swap Table GuideClick here to submit your question for me to answer on the podcastFollow me on:Instagram @girlfitmethodYoutubeTiktok @girlfitmethod1You can find Natalie HERE