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    23: How To Cut Calories Without Tracking

    23: How To Cut Calories Without Tracking

    FromPretty Healthy Family Podcast

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    23: How To Cut Calories Without Tracking

    FromPretty Healthy Family Podcast

    ratings:
    Length:
    15 minutes
    Released:
    May 16, 2023
    Format:
    Podcast episode

    Description

    Let's be honest. Tracking your food SUCKS. So PHF is here to talk you through a few tips to cut calories without having to log every morsel. If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. Submit your question here for a chance to be answered on the podcast. Find out if your metabolism is sluggish by taking this quiz.Download your free guide to losing fat long-term. FOLLOW US ON Instagram: @prettyhealthyfamilyTikTok: @prettyhealthyfamilyBlog: prettyhealthyfamily.comYoutube: @prettyhealthyfamily
    Released:
    May 16, 2023
    Format:
    Podcast episode

    Titles in the series (44)

    Pretty Healthy Family is the real-life married duo, Brittney and Josh Banning. We're passionate about helping you restore your metabolism for confidence, energy, and fat loss without giving up the foods you love. We're here to empower you with the tools you need to eat more, look better, and get long-term results. Visit us at prettyhealthyfamily.com to learn more.