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    8: Fitness "Rules" We Used to Follow that We've Change Our Mind About

    8: Fitness "Rules" We Used to Follow that We've Change Our Mind About

    FromPretty Healthy Family Podcast

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    8: Fitness "Rules" We Used to Follow that We've Change Our Mind About

    FromPretty Healthy Family Podcast

    ratings:
    Length:
    20 minutes
    Released:
    Jan 31, 2023
    Format:
    Podcast episode

    Description

    We got these 6 things wrong on our own fitness journey. Listen to find out what we did wrong and how to avoid the mistakes we did to get the most out of your fitness journey. If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. Submit your question here for a chance to be answered on the podcast. Find out if your metabolism is sluggish by taking this quiz.Download your free guide to losing fat long-term. FOLLOW US ON Instagram: @prettyhealthyfamilyTikTok: @prettyhealthyfamilyBlog: prettyhealthyfamily.comYoutube: @prettyhealthyfamily
    Released:
    Jan 31, 2023
    Format:
    Podcast episode

    Titles in the series (44)

    Pretty Healthy Family is the real-life married duo, Brittney and Josh Banning. We're passionate about helping you restore your metabolism for confidence, energy, and fat loss without giving up the foods you love. We're here to empower you with the tools you need to eat more, look better, and get long-term results. Visit us at prettyhealthyfamily.com to learn more.