26 min listen
39. How Long Will It Take?
ratings:
Length:
18 minutes
Released:
Jan 16, 2024
Format:
Podcast episode
Description
Ever wondered how long it will take to lose five pounds of fat? Well, PHF provides the different rates of certain fat loss strategies and which one is right for you. If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. Submit your question here for a chance to be answered on the podcast. Find out if your metabolism is sluggish by taking this quiz.Download your free guide to losing fat long-term. FOLLOW US ON Instagram: @prettyhealthyfamilyTikTok: @prettyhealthyfamilyBlog: prettyhealthyfamily.comYoutube: @prettyhealthyfamily
Released:
Jan 16, 2024
Format:
Podcast episode
Titles in the series (44)
1: Ways To Measure Health & Fat Loss Progress by Pretty Healthy Family Podcast