22 min listen
38. Diets DON'T fail, but they do have other issues
38. Diets DON'T fail, but they do have other issues
ratings:
Length:
14 minutes
Released:
Jan 9, 2024
Format:
Podcast episode
Description
We often hear most diets fail which is actually an incorrect statement. Most diets are successful in that they help people lose weight. The issue is actually that they aren't sustainable and PHF talks how to fix that. If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. Submit your question here for a chance to be answered on the podcast. Find out if your metabolism is sluggish by taking this quiz.Download your free guide to losing fat long-term. FOLLOW US ON Instagram: @prettyhealthyfamilyTikTok: @prettyhealthyfamilyBlog: prettyhealthyfamily.comYoutube: @prettyhealthyfamily
Released:
Jan 9, 2024
Format:
Podcast episode
Titles in the series (44)
5: Undervalued Keys to Health by Pretty Healthy Family Podcast