26 min listen
29. When Eat Less Move More is NOT the Answer
29. When Eat Less Move More is NOT the Answer
ratings:
Length:
13 minutes
Released:
Oct 10, 2023
Format:
Podcast episode
Description
In this episode Brittney and Josh talk through scenarios when it doesn't make sense to use the "eat less move more" strategy. Listen and see if you're in that situation. If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. Submit your question here for a chance to be answered on the podcast. Find out if your metabolism is sluggish by taking this quiz.Download your free guide to losing fat long-term. FOLLOW US ON Instagram: @prettyhealthyfamilyTikTok: @prettyhealthyfamilyBlog: prettyhealthyfamily.comYoutube: @prettyhealthyfamily
Released:
Oct 10, 2023
Format:
Podcast episode
Titles in the series (44)
1: Ways To Measure Health & Fat Loss Progress by Pretty Healthy Family Podcast