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    32. Common Gym Mistakes (...the reason you're not seeing progress)

    32. Common Gym Mistakes (...the reason you're not seeing progress)

    FromPretty Healthy Family Podcast

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    32. Common Gym Mistakes (...the reason you're not seeing progress)

    FromPretty Healthy Family Podcast

    ratings:
    Length:
    11 minutes
    Released:
    Nov 7, 2023
    Format:
    Podcast episode

    Description

    Working out but not seeing the progress you hoped for? Many times it comes down to these issues. Brittney and Josh talk through the common gym mistakes and how to find your gains. If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. Submit your question here for a chance to be answered on the podcast. Find out if your metabolism is sluggish by taking this quiz.Download your free guide to losing fat long-term. FOLLOW US ON Instagram: @prettyhealthyfamilyTikTok: @prettyhealthyfamilyBlog: prettyhealthyfamily.comYoutube: @prettyhealthyfamily
    Released:
    Nov 7, 2023
    Format:
    Podcast episode

    Titles in the series (44)

    Pretty Healthy Family is the real-life married duo, Brittney and Josh Banning. We're passionate about helping you restore your metabolism for confidence, energy, and fat loss without giving up the foods you love. We're here to empower you with the tools you need to eat more, look better, and get long-term results. Visit us at prettyhealthyfamily.com to learn more.