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    #26: Full Day of Vegan Fat Loss

    #26: Full Day of Vegan Fat Loss

    FromPlant-Based Fitness Secrets

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    #26: Full Day of Vegan Fat Loss

    FromPlant-Based Fitness Secrets

    ratings:
    Length:
    32 minutes
    Released:
    Jun 30, 2018
    Format:
    Podcast episode

    Description

    In this episode I explain how I lost 10 kg over 2.5 months and how I structure my everyday to make sure I succeed.

    In this episode you learn:
    • My breakfast, lunch, dinner & snacks routine
    • What I eat
    • Why I don’t eat traditional breakfast
    • Where I get my protein from
    • How I optimize my productivity around eating

    100% real and honest episode, basically taken out of my life!

    I appreciate every review, so if you enjoyed this episode, please leave “The Vegan Fitness Podcast” some feedback!

    Apply for my 1-on-1 Coaching, the GameChanger Academy here:
    bit.ly/VeganCoaching
    Released:
    Jun 30, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!