Derek from Simnett Nutrition joined me in this guest episode!

He talks:
• his journey
• how he built his incredible physique
• how you can go vegan even if you family doesn't support you
• how to start calisthenics
• his current workout routine
• how he diets/bulks
• how he structures his meals and days
• how he would approach a vegan weight loss diet
and most importantly
• who would win an arm wrestle: Jon Venus or Nimai Delgado
and so much more!

His YouTube: Simnett Nutrition
His Instagram: @simnettnutrition
His Facebook: Simnett Nutrition
His recipe ebook and website: simnettnutrition.com

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