2 min listen
What I Learned Following Low Carb, Paleo, Intermittent Fasting, And IIFYM Diets
FromLiving Lean
ratings:
Length:
29 minutes
Released:
Apr 29, 2020
Format:
Podcast episode
Description
I spent YEARS trying different diets, as I struggled to build the lean body I wanted.Frustrating at the time, but all these experiences really helped shape the nutrition rituals & guidelines my online clients and successfully follow now.Today's episode takes you through the most valuable pieces I've learned from each diet, and how we apply a unique mix of nutritional methods to help online clients SUSTAIN a lean body they feel confident in.If you're struggling to find the right diet to stay lean like I was, this episode will help.Download your free copy of The Lifestyle Diet HERE.Follow Jeremiah on Instagram HERE. Apply for Online Coaching with Jeremiah HERE.
Released:
Apr 29, 2020
Format:
Podcast episode
Titles in the series (100)
Intro by Living Lean