20 min listen
Q+A: Importance Of The Mind-Muscle Connection, Best Recovery Strategies, And What To Do When Fat Loss Stalls
FromLiving Lean
Q+A: Importance Of The Mind-Muscle Connection, Best Recovery Strategies, And What To Do When Fat Loss Stalls
FromLiving Lean
ratings:
Length:
20 minutes
Released:
Feb 14, 2020
Format:
Podcast episode
Description
Q+A! Today, Coach Jeremiah explains just how important really is the mind-muscle connection, the best strategies for optimal recovery, and what to do when you've hit a fat loss plateau.→ Click here for the master list of every blog I've released in the last year.→ Click here to download your free copy of The Lifestyle Diet: The Flexible Nutrition Protocol For Sustainable Results.→ Click here to apply for online coaching with Jeremiah.
Released:
Feb 14, 2020
Format:
Podcast episode
Titles in the series (100)
Top 5 Lessons From The Impact Collective by Living Lean