14 min listen
#67 - How bitter foods can benefit your digestion
#67 - How bitter foods can benefit your digestion
ratings:
Length:
8 minutes
Released:
Apr 17, 2023
Format:
Podcast episode
Description
In this episode, Nicole explains how eating bitter foods can stimulate the digestive system, improve digestion as a whole, and benefit gut health. She will also go over some options for incorporating bitter foods into your diet.
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Released:
Apr 17, 2023
Format:
Podcast episode
Titles in the series (100)
#1 - Who is She? by Nourish with Nicole Radio