Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#46 - how tongue scraping can improve your immune health

#46 - how tongue scraping can improve your immune health

FromNourish with Nicole Radio


#46 - how tongue scraping can improve your immune health

FromNourish with Nicole Radio

ratings:
Length:
9 minutes
Released:
Dec 27, 2022
Format:
Podcast episode

Description

In this episode, Nicole discusses how to scraping and cleaning the tongue has many benefits that can improve your immune system, and digestive system
This episode will also cover:
Where tongue scraping originated from
When you should scrap your tongue
How the tongue can affects how you taste
- OUR WEBSITE IS LIVE! - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!
- Follow Nicole:
Instagram: @nourish.withnicole
Facebook - Nicole Trautman
TikTok - @nourish.withnicole 
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!
Nourish Health & Wellness Community

- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. and receive a FREE video consult.
- If you enjoyed this episode please leave a review, share a screenshot on your social
media and be sure to tag me @nourish.withnicole.
Released:
Dec 27, 2022
Format:
Podcast episode

Titles in the series (100)

Do you struggle with bloating, low energy and body fatigue? Is daily stress affecting your mood? Welcome to Nourish with Nicole Radio! Nicole is a certified Holistic Nutritionist who has helped over 500 clients become their happiest, healthiest selves. Join Nicole every week as she deep dives into all things holistic health and wellness. Covering topics such as digestive health, whole food nutrition, stress, sleep, vitamins, fitness and more. Nicole’s goal is to help listeners understand how living a holistic lifestyle can improve their mental, physical and emotional health.